A stilling exercise

Steps

Spend a few moments in stillness with the Lord today. In every experience of our lives we encounter God.

The more we are in touch with ourselves the more we are in touch with God, who loves us.

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As you become still in God’s presence today, try repeating this phrase:

‘In him I live, and move and have my being…’ (Acts 17: 28)

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‘In him I live, and move and have my being…’

Carry this moment with you into the rest of your day.

(Based on Gerard W Hughes SJ’s, ‘God of Surprises’)