1

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I consider how God is with me now, welcoming me in love.

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I open my hands to welcome God into my presence.

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2

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I ask myself, “When have I helped someone to feel welcome recently?”

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What memory comes to mind?  I stay with this for a while and savour the experience…

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3

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Where do I struggle to offer a warm welcome?  

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What comes to mind now? … I stay with this without running away from it.

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4

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I breathe in God’s unconditional welcome to me again.

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I now speak with God about these two reflections … what grace do I ask for?

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I make a gesture to signal my desire for this grace and the end of this time of prayer.

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More tasters

An Ecological Examen

The Fruits of the Holy Spirit

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