Heading

Steps

‍

1

Take a few moments to recognise that you are here with the Lord, to have a few minutes quiet time together.

‍

‍

2

Feel the warmth of God’s love as God looks upon you. Bask in that experience. God is inviting you at this moment into an ever deeper relationship of love.

‍

‍

3 

With this loving God, bring your day to mind.

‍

4 

What in this day am I thankful for? What are the moments that come to mind that have been received as a gift, that lead me to say “Thank you” to God?

‍

‍

5 

What in this day might I be sorry for? What are the moments of selfishness and unkindness and any other times when I did not manage to be Jesus’ hands, feet, eyes, his love, his compassion for the people around me. I say “sorry” to God.

‍

‍

6

I ask God now to nudge me if there was something God was trying to tell me today when I wasn’t paying attention! As I look towards tomorrow, these are some of the people and events that I want to pray for.

‍

‍

7

And finally, please help me to be more attentive to you tomorrow. Amen. Our Father...

‍

‍

Listen to this Examen >>